Yoga is like Pizza

I’ll stand by this philosophy all day long: Yoga is like Pizza. Even when it’s bad, it’s still pretty damn good! I can’t take full credit for the line, but I can say that I’ve known a simple truth for a while now. Even when I take a class that feels mediocre or annoys the living heck out of me, the Yoga is still hard at work, and it’s never bad. EVER. 

Even when you’re experiencing a 20-something life coaching philosopher or the over sharing Warrior 2 story teller, the Yoga is still supporting you. Even if all of these happen in the same practice, the Yoga is still good. The Yoga always works because it’s giving you exactly what you need - each and every time you step on the mat. When you start to believe that you’re getting precisely what you need, making it to your mat becomes easier, the no brainer full body yes. 

I can’t promise you won’t be annoyed by something that happens in class. I can promise you it’s happening for a reason. The mat is your mirror and it’s inviting you into a deeper dialogue between you and you. Drop the tude and trust you’ve arrived and just the right place and time - annoyances and all! 

Just think about this… when someone asks you if you want pizza how quickly do you say yes? Most of the time we don’t think twice. Let’s make Yoga more like pizza. Let’s know that it’s always good, even if it’s not the best pie. And let’s get really honest. The pizza in Southern California is not going to change your life (if I’m wrong tell me where to go). But the Yoga, the Yoga in the western world was literally born here! So say yes. And then remember this: You can practice at Soul Dive and travel no more than 20 steps to get an amazing pizza across the street. How about them apples?

Whether it’s the pizza or the St. Patty’s Day celebrations that inspire you this week, make a point to get on your mat! We’ve got plenty to keep you moving and motivated, rested and recovered.


Movement Class at Wilson Tennis | Soul Dive Yoga

Movement Classes for BNP Paribas Tennis Tournament


Sound Healing | Soul Dive Yoga | Wednesday Mar 13, 2024

Healing Sound Bath

Bella drops in this Wednesday with a Healing Sound Bath. Join her for Soulful Vinyasa at 6pm and stay for the sweet surrender of her sound experience at 7:30pm. Our next sound bath will be around the full moon on March 25th. Book both to bring some much needed balance to a busy month of activities!


Manifesting with Feng Shui with Kristina Hollinger

Manifest with

Feng Shui!

We’re teaming up with nationally recognized Feng Shui expert, Kristina Hollinger for an exclusive workshop where you will learn the art of bringing more abundance to your life!


AcroYoga | Greater Palm Springs | Soul Dive Yoga

First-ever Acro Yoga workshop

In the spirit of play, join Grant Kellogg and your Soul Dive fam for our first-ever Acro Yoga workshop. Grant is a global citizen and a beautiful member of our community. We are excited to welcome him as he shares the basics of Acro Yoga and inspires a space for us to fly high in the spirit of play!

Big Love,

Alex

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