Workshops

Soul Dive Yoga is a studio rooted in Big Y Yoga. To us, the Big Y is the 8-limbed path, the physical practice of yoga being just one. Our workshops will offer students a platform to learn more about an area of Yoga that might not be as familiar as a typical vinyasa class. From meditation to breathwork, beginner practices and the exploration of senses, our workshops will feature experts from coast to coast to share their knowledge and provide another opportunity for our students to dive into the deep.